Living Well with Chronic Disease – Virtual
aka The Chronic Disease Self-Management Program (CDSMP)
This workshop, offered online, is designed to help you gain skills and confidence to manage your health and improve your quality of life.
This workshop consists of weekly 2.5 hour sessions for six weeks. It is led by two trained facilitators, one or both of whom are non-health professionals with chronic pain themselves. Each session builds on another, so you will benefit most by attending all six sessions.